Integrate Counselling In-Person and Online Throughout BC

Counselling is a time just for you

Tel: 778.719.6671

info@integratecounselling.com

5 Locations to Serve You

Spencer Bowman, RCC

Counselling Services Offered

Offering Online Counselling across BC

Credentials

  • MA, Counselling Psychology
  • Registered Clinical Counsellor #20337

Therapy Locations

Offering online therapy in BC 

Spencer Bowman, RCC

Hello and welcome. I am deeply passionate about creating a safe, empathetic space for people when they are at their most vulnerable. I acknowledge and celebrate the immense courage it takes to seek help through counselling, and I approach my clients with warmth and genuine care. I believe that increased self-awareness is a powerful first step toward healing, and I am honoured to walk alongside my clients as they take control of their futures.

I primarily work with individuals, excelling in supporting men who are new to therapy. My EMDR training allows me to support those processing trauma, while my passion for IFS enables meaningful exploration of the mind’s complexity through parts work.

Specialties & Expertise

These are areas where I feel I have a lot of experience in guiding clients to positive outcomes:

  • Imposter syndrome
  • Performance anxiety in sports or the performing arts
  • Men’s issues
  • Perfectionism
  • Workaholism
  • Self-development

Outside of the Therapy Room

Outside the therapy room, I am a husband, dad, stepdad, and professional musician. My career in music has included extensive international touring and album recordings, offering me unique insights into the challenges of high-pressure environments. These experiences, combined with my family life, help me bring depth, empathy, and practical life experience to my work as a therapist. Let’s collaborate to help you find healing and clarity on your journey.

Please note that I am currently on tour and unavailable for sessions. Please email info@integratecounselling.com to be placed on my wait list.

  • Performance Anxiety
  • PTSD
  • Men’s Issues
  • Childhood Trauma
  • Perfectionism
  • Self-Esteem
  • Self-Development
  • Shame
  • Identity
  • Anxiety or Fears
  • Boundary Setting
  • Break-ups
  • Career
  • Depression
  • Dissociation
  • Grief & Loss
  • Interpersonal Challenges
  • Life Coaching
  • Life Transitions
  • Social Anxiety
  • Suicidal Thoughts
  • Stress & Burnout
  • Workaholism
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Cognitive Behavioural Therapy (CBT)
  • Solution-focused Therapy
  • Person-Centred Therapy
  • Inner Child
  • Narrative Therapy
  • Motivational Interviewing
  • Comprehensive EMDR Therapy Training – Life Journeys Counselling
  • IFS Online Circle – Internal Family Systems Institute
  • CBT for Anxiety – Beck Institute
  • CBT for Depression – Beck Institute
  • CBT in Practice: Essentials II – Beck Institue
  • Basics of CBT: Essentials I – Beck Institute
  • Solution-Focused Brief Therapy (SFBT) Volunteer Training – Nanaimo Family Life
  • Association
  • Competent Communicator Certification – Toastmasters International
  • Drum Instructor and Session Drummer on 20+ albums in multiple genres, international touring, 500+ live performances, 15+ educational clinics, author of an instructional drumming book.
  • Artist Manager, The Body Politic, Nanaimo, BC
  • Bachelor of Arts in Psychology, Queen’s University, Ontario
  • Diploma in Music – Jazz Studies, Vancouver Island University, British Columbia