Hello and Welcome
We are a team of heart-centered therapists – Nate, Spencer, Esther, Khushi, Liz and myself – and we bring empathy, warmth and wisdom to this work. We believe that if you feel at ease about who you are on the inside, it improves every aspect of your life – your relationships, your stress level, your work-life, your self-trust and your inner well-being.
If you are here seeking counselling, you may be working through some struggles in one or more areas of your life. Whatever is getting in the way of your well-being, we’d love to help.
Our therapists integrate a variety of approaches depending on your specific needs and goals. Each counsellor brings different specialties, such as trauma treatments, EMDR, AEDP, Inner Child Work, Solutions-focused therapy, CBT, mindfulness-based practices and somatic (body-based) therapies.
We provide both online and in-person counselling to adults, youth and couples in Roberts Creek, New Westminster and White Rock. We also offer low-cost counselling through our Graduate Intern, Liz. Take the first step and CONTACT us today to see how we can help you.
– Sandy Kirkwood, RCC-ACS, Founder