Offering online therapy across BC
Hi, I’m Liz Greenslade
If you are here seeking counselling, you know that life can humble us all at certain times. If you are facing a difficult situation, I would love for you to feel heard and understood. I bring a depth of lived experience and a warm compassionate heart to my work with you. My goal is to be a safe place for you to talk in confidence about what is really going on for you. Together we can look at patterns that may be holding you back and move to greater clarity about next steps for you.
Some of my life experiences include navigating a breast cancer diagnosis, working as a senior manager in Tech and immigrating to Canada from the UK. I have a lot of experience in supporting others who are going through chronic illness or chronic pain. I currently host a large cancer support group I and am a conference speaker and an advocate for corporate wellness. In my work with you, I use a combination of CBT, Existential theory and solution-focused therapy approaches. I can also provide lots of day-to-day coping strategies for anxiety, depression, anger and grief.
As a graduate intern, it is my pleasure to offer sliding scale or low-cost counselling to you. You can pay whatever you can afford. I have completed my course work for the Master’s of Counselling Psychology program at Yorkville University and I have taken additional courses in trauma counselling. I am being supervised in my counselling work by Sandy Kirkwood. Sandy is a Registered Clinical Counsellor and is the Founder of Integrate Counselling. If you are curious about how I could be of service to you, please book a free 15-minute consultation.
These are areas where I feel I have helpful experience in moving you towards positive outcomes:
I really enjoy making paintings for my loved ones and bringing in new creative adventures that I can share with my 4 year old daughter. The latest is making clay figurines! I also enjoy being out in nature, whether that is snow-shoeing up a mountain or walking the dog in the forests or beaches. Connecting with nature gives me a sense of peace and helps ground me in my day to day. We also love travel, enjoying trips to Mexico and Europe, taking in the sights and enjoying the different nature and animals. I have a passion for life and will always give something a go first.