Our heart-centered therapists offer holistic counselling to help you integrate all aspects of yourself—mind, body, and emotions—so you can feel at peace with your past, grounded in the present, and empowered for positive change.
You may be seeking counselling because of a specific situation, such as a work-related issue, a relationship problem, or for your mental health and well-being. You may have a desire to heal from past traumatic or toxic events. Whatever your situation, we can help.
We offer online therapy services to individual adults, couples and youth. Our therapists integrate a variety of approaches depending on your specific needs and goals. Each counsellor brings different specialties, such as trauma treatments, EMDR, AEDP, Inner Child Work, Solutions-focused therapy, CBT, mindfulness-based practices and somatic (body-based) therapies.
Take the first step and contact us today to see how we can assist you.
– Sandy Kirkwood, Founder and Clinical Director
What is Integrative therapy? It means that our counsellors have expertise in variety of evidence-based therapies and we tailor them to your unique needs and goals.
Each member of our team is a warm, kind and compassionate therapist who finds joy and meaning in deep listening and helping others.
We are a Vancouver-based team providing effective online therapy for individual adults, couples, and youth.
Sandy Kirkwood is an Approved Clinical Supervisor with the BCACC and brings many years of supervisory experience.
Most importantly, she brings maturity, wisdom and empathy for the human struggles of both clients and therapists.
Sandy can help you to enhance your practice, manage complex cases or obtain supervisory hours for clinical registration.
Each counsellor on our team brings professional expertise in trauma-informed holistic mind-body counselling.
If you are feeling stuck or overwhelmed, we can help you to move towards relief, lightness and calm. We are skilled in holding space for whatever experiences and emotions you might bring to therapy.
Integrate Counselling is ready to help you to transform your challenges into positive growth and lasting change.
We’re here to support you on your path to healing and personal growth. Whether you’re ready to begin therapy or have questions, we invite you book a free 15-minute consultation or email us at [email protected]
© 2024 Integrate Counselling.