Integrate Counselling In-Person and Online Throughout BC

Counselling is a time just for you

Tel: 778.719.6671

info@integratecounselling.com

5 Locations to Serve You

Counselling Services Offered

  • Therapy Sessions for Individual Adults, Couples and Families 
  • Offering online therapy in BC and in all provinces across Canada
  • Offering In-person therapy in New Westminster and White Rock

Credentials

Diploma in Transpersonal Therapeutic Counselling, Clearmind International

Registered Therapeutic Counsellor (RTC #2443) with the Association of Cooperative Counselling Therapists of Canada

Therapy Locations & Online Availability

  • Offering online therapy in BC and in all provinces across Canada (Monday-Friday)
  • Offering In-person therapy at the New West location on Tuesdays and Wednesdays (604 Columbia Street, Unit #424, New West, BC  V3M 1A5)
  • Offering In-person therapy at the White Rock location on Mondays and Thursdays (1548 Johnston Road, Unit #202, White Rock, BC V4B 3Z8)

Nate Torhjelm, RTC (Registered Therapeutic Counsellor)

Hello and welcome. As a counsellor, my goal is to be a trusted partner on your journey, offering you a space to feel safe, seen and heard. I enter our counselling relationship with transparency and empathy. I support you to experience moments where you feel grounded and connected to yourself, so you can make life decisions that are aligned with your values.

You may have an obstacle that’s holding you back, a tough decision to make, or maybe just a fuzzy sense that things are not okay. Perhaps you are grappling with several overlapping dilemmas—and you feel like you’re losing yourself in the tangle. 

The answers you seek are already within you, but it can be tough to see them on your own. Together, we can discover patterns and paths forward, helping you to put a name to each discovery and find a language to express your pain—and your healing.

I specialize in relationship counselling for couples, families, and individuals. I understand that our relationships—whether with partners, family members, friends, or colleagues—often bring up our insecurities, frustrations, and challenges. It’s in these connections that we might find ourselves feeling triggered or overwhelmed. If you’ve ever wondered why relationships seem to bring out the worst in you, you’re not alone. I’m here to help you gain clarity and peace of mind.

Specialties & Expertise

These are areas where I feel I have a lot of experience in guiding clients towards positive outcomes:

  • Your relationship with yourself
  • Relationships/couples
  • Family dynamics including adult sibling issues
  • Adult children of toxic or difficult parents
  • Communication
  • Healing past trauma
  • Infidelity
  • Divorce/breakups
  • Self-worth and confidence
  • Parenting
  • Men’s issues

Outside of the Therapy Room

In addition to counselling, I have a variety of passions and pursuits that bring fulfillment, connection and creativity to my life. Whenever I can, you will find me skiing, hiking and taking in the wonder of our beautiful province. Being in nature is a way to recharge, connect with myself and keep myself grounded. Music has always been a big part of my life as a way of self-expression and exploring creativity.

  • Couples Communication
  • Infidelity
  • Family Dynamics and Conflict
  • Workplace Relationships
  • Parenting
  • Life Transitions
  • Divorce/breakups
  • Men’s Issues
  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Self-worth and Confidence
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • AEDP (Accelerated Experiential Dynamic Psychotherapy) for Individuals and Couples
  • Bader Pearson Developmental Couples Therapy
  • Gottman Couples Therapy
  • Gottman Affairs and Trauma for Couples
  • AEDP Fierce Love Training
  • Transpersonal Therapy
  • Experiential Therapies
  • Attachment-based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Family Systems
  • Gestalt Therapy
  • Somatic Approaches
  • Gottman Couples Therapy level 1
  • Couples Institute – Developmental Model Training
  • Gottman Affairs and Trauma for Couples
  • AEDP Institute – Fierce Love Training
  • AEDP Institute – Couples Training
  • Clearmind International – Diploma in Transpersonal Therapeutic Counselling
  • Clearmind International – Assistant teacher and facilitator
  • UBC Sauder School of Business
  • Concordia University