Rates
Individual Counselling Sessions $150 per 55-minutes+ GST
Couples Sessions $175 per 55-minutes + GST
Family Therapy Sessions $195 per 55-minutes + GST
Extended 80-minute Sessions $225 + GST

Meet Nate Torhjelm

(he/him/his)

Registered Therapeutic Counsellor, ACCT

Hello and Welcome

Whether you’re navigating the complexities of a relationship, working through personal struggles, or seeking deeper connections with those around you, I’m here to help.

My aim is to help you understand and heal the patterns that may be holding you back. You deserve to feel empowered and connected, no matter what challenges you face.

I specialize in relationship counselling for couples, families, and individuals. I understand that our relationships—whether with partners, family members, friends, or colleagues—often bring up our insecurities, frustrations, and challenges. It’s in these connections that we might find ourselves feeling triggered or overwhelmed. If you’ve ever wondered why relationships seem to bring out the worst in you, you’re not alone.

I believe that even in the midst of struggle, there is every reason to hope. We all know relationships can be very challenging! Stress, affairs, kids, past trauma, family dynamics can all create a distance between us and those we love. My focus is to help you to get to a place of clarity, so you can reconnect with your loved ones and feel grounded in yourself.

I know that finding the right therapist can be difficult. That’s why I offer a complimentary 15-minute consultation. This is a chance for us to connect, discuss your needs, and see if we might be a good fit for one another.

 

Areas of Focus

  • Couples Communication
  • Infidelity
  • Family Dynamics and Conflict
  • Workplace Relationships
  • Parenting
  • Life Transitions
  • Divorce/breakups
  • Men’s Issues
  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Infidelity
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD

Types of Therapy

  • AEDP (Accelerated Experiential Dynamic Psychotherapy) for Individuals and Couples
  • Bader Pearson Developmental Couples Therapy
  • Gottman Couples Therapy
  • Gottman Affairs and Trauma for Couples
  • AEDP Fierce Love Training
  • Transpersonal Therapy
  • Experiential Therapies
  • Attachment-based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Family Systems
  • Gestalt Therapy
  • Somatic Approaches