Journey Through Trauma – Group Therapy
Have you been through adverse experiences such as neglect, trauma, bullying or dysfunctional parenting? In this 4-week group we will explore about how trauma may have impacted you in terms of your sense of self and your understanding of power. We will focus on building your sense of safety in relationships, boundaries, and grounded self-esteem.
Taking part in a supportive group can amplify your own personal growth through relating to others with similar concerns. Our aim is to create a sense of belonging, optimism and belief that change is possible.
This group meets twice monthly in person or online (depending on demand).
Dates: Thursdays from 6:00 to 8:00 pm (April 24, May 8, May 22, June 5th, 2025)
Location: 1682 West 7th Ave, Unit 300, Vancouver
Cost: $50 per session ($200 for all 4 sessions). You will be issued a receipt that can be used with most benefits programs that cover psychotherapy.
For more information, or to register, please email [email protected]
Women’s Support Group With Therapist Sandy Kirkwood
I once participated in a 3-year therapy group as part of my counsellor training. It changed my life. For me, the experience of group therapy provided many benefits including the opportunity to have deep conversations with others in a supportive, safe environment. It increased my self-awareness, which led to a more grounded self-confidence and better relationships. It also opened my heart and deepened my compassion through witnessing and being inspired by the growth and changes of others in the group.
It may sound scary to imagine yourself talking about yourself in front of others. Creating a warm, safe, caring environment is one of my strengths.
This group is for you if you would like to:
- Have a place to talk about your life, your relationships, your worries, and anything else that has you feeling stuck
- Focus on improving your life situation in a concentrated space of time
- Increase your feelings of self-worth and confidence
- Gain clarity about yourself and your life situation
Dates – May 2025 – To Be Announced. Join the wait list or find out more by emailing [email protected].
New Counsellors’ Experiential Toolkit with BCACC Approved Clinical Supervisor, Sandy Kirkwood
The emphasis of this group/workshop is to support new therapists in building confidence in experiential exercises to use with clients. You will learn and practise experiential techniques for working with some common client presenting concerns of low self-esteem, inner critic and childhood trauma. If you have been wanting to deepen your own satisfaction with your client sessions and help your clients to create meaningful change in their lives, then talk therapy is not enough.
This workshop takes place in a supportive, safe and confidential environment with a maximum of 6 participants. In-person is preferred, however it is equally effective when taken online.
Dates – May 2025 – To Be Announced. Join the wait list or find out more by emailing [email protected].
